Polyphenols in EVOO
Fascinating study on why most Greek EVOO brands disappear from store shelves within 14 months..
EVOOs bought in California have been found to have very high polyphenol levels. Results of 56 EVOOs out of 110 tested are available here: http://www.oliveoiltimes.com/olive-oil-making-and-milling/phenolic-compounds-nuclear-magnetic-resonance/39903
The type and quantity of Polyphenols in EVOO do matter. I have been following very closely the debate over the implementation of EU 432/2012 here in Greece. The time has arrived where we will be able to choose the type of EVOO not only on how it tastes but also on how it tests for individual phenolic compounds.
Is it a matter of taste? or a matter of test? Now we have both.
The ability to test EVOO for individual phenolic compounds has finally arrived. The EU is leading the world in regulating health claims for EVOO labeling. Unfortunately special interest groups and old world bureaucratic mentality is keeping this regulation from being implemented. My investigation has yielded some interesting facts, which by all reason should put the debate to rest.
NEWS FLASH My new article on recent events in Greece regarding EVOO labeling and testing has been published: http://www.oliveoiltimes.com/olive-oil-business/europe/greece-flip-flops-evoo-labeling/37729
The fruit fly and extremely hot weather early in the season has devastated a vast majority of the olive crop this year.
The only Olive trees that were not affected by the olive fruit fly were the Wild olive trees. These wild olive trees grow straight and tall. very few of them survive today. The vast majority have been grafted and turned into the domesticated variety we are all familiar with. After reading reports of the Wild olive tree being used for shipbuilding I went looking for this rare species of Olive tree.
We finally found them and picked the olives and we made what I call Wild Olive Wine in other words: WOW
Welcome to the World of super quality EVOO & Olives!
We can now prove scientifically which is the best EVOO. The best EVOO and most health promoting have extremely high levels of these 2 key phenols; Oleocanthal and Oleacein. We now have a way to measure these 2 health promoting compounds in one test directly. http://bestoliveoil.ca/test-your-evoo/
Adulteration is more wide spread than you can imagine
A couple of years ago I purchased a high priced premium olive oil and soon realized it was adulterated. It tasted oily had no bitterness or peppery flavour and a strange odour. I did some research and found adulteration is more wide spread than most people realize. Even professionals get fooled.
I met with the olive growers in Greece, leading scientists and olive oil distributors and came across the recent discovery for a new method of measuring the healthfulness of EVOO.
See video interview with Dr. Magiatis:
See also article on Oleocanthal by Richard Gawel here:
See Tom Mueller on adulteration of EVOOs:
Extra virgin olive oil helps prevent Altzheimers
Thassos EVOO scores the highest most consistent results
Throuba olive variety EVOO from a couple of olive mills in Thassos Island was recently tested and scored the highest and most consistent results for Oleocanthal and Oleacein.
If the EVOO contains at least one of these 2 compounds in significant amounts i.e. combined value of more than 250mg per kg of EVOO you can be sure it is in the excellent EVOO category. No more guessing and disappointments at the quality EVOO you purchase. Each shipment is tested, sealed and tracked right to your door.
If they contain more than 500mg per kg of combined Oleocanthal and Oleacein they have earned the right to be called super quality EVOOs.
“Let food by thy medicine and let medicine be thy food“
This is the real EVOO the Ancient Hellenic culture valued for its medicinal qualities. This rare type of EVOO is known and revered for its extremely bitter and pungent taste. Drank on its own it will cause you to cough; mixed with wine or balsamic vinegar, the health benefits multiply and the taste becomes more well-rounded and very agreeable to the palate. Ancient Hellenic cooks always served the olive oil mixed with wine or vinegar.
“Research has shown wine and olive oil that contain Red wine and olive oil antioxidants, when consumed together, improve FMD (Flow-Mediated Dilation) and this effect lasts even 2 hours postprandially. These findings render an additional cardio-protective effect of the antioxidants contained in the Mediterranean diet, which is characterized by moderate daily consumption of red wine and regular use of olive oil.”
Thassos Throuba olives have highest amounts of Oleuropein – 1.2 mg per olive fruit made with the dry salt method. Surprisingly they are not very salty to the taste. They have earned the right to be called super quality Olives.
Identification of Throuba Thassos, a Traditional Greek Table Olive Variety, as a Nutritional Rich Source of Oleuropein http://www.ncbi.nlm.nih.gov/pubmed/19957933
“Oleuropein has been recently found to decrease the total cholesterol and triglyceride levels”
“Oleuropein is a compound that possesses antioxidant and radical scavenging properties (3, 4), and contributes to the prevention of atherosclerosis by inhibiting the oxidation of LDL and by scavenging several species that react with oxygen in the vascular wall.”
Thassos super quality EVOO and Throuba Olives are two “food as medicine” essential ingredients for a health promoting Ancient Hellenic diet and longer life.
Contact me for more info or if you are interested in ordering
The olive tree has a rich history and the health benefits derived from the consumption of its fruit have been well documented over the last 2,500 years. Nevertheless, a great deal of confusion and misinformation about what exactly is the best olive oil remains. Consumers, producers and distributors often contradict each other even on the basic facts.
This journey has taken on a life of its own and is leading me into places that I have never been. I believe this journey has become much more than a simple business venture.
I have also embarked on a project to gather all the scientific studies confirming the health benefits of the ingredients used in Ancient Greek cuisine. I will be publishing all the info I gather into a cookbook, exercise, practical philosophy and lifestyle of the Hellenic period in today’s context. http://hellenic-certified.com/
I believe the search for the best Greek olive oil is also a search for the Hellenic soul. No other culture is so intimately identified with the olive tree as the ancient Hellenic civilization and culture. From the olive branch used as a triumphant crown worn by the victorious Olympic athletes, all the way to the Hippocratic diet and medicinal applications; the olive tree is found at the center of ancient and modern Hellenic society.
At first, I discovered the plight of the Greek independent olive grove farmers who are forced to sell their crop immediately following the harvest in order to pay for the high cost of production.
Although Greek olive oil production consists of 80% extra virgin olive oil and is by far the best quality with acidity levels between .05 and .3% it is mostly exported in bulk for the lowest prices – between 1.60 and 2.50 euros per kilo. The reason for the low prices is mainly due to the lack of government support and effective marketing.
The extra virgin olive oil is sold mostly to the Italian and Spanish companies who then market it under their own recognized brand names. Most olive groves in Greece are small and family owned. The video was shot at the Stamatis Alamaniotis olive grove in Pteleos
The olive trees cling to the sides of mountains and are very labor intensive. Greek olive oil exporters, the co-ops and the government have failed to properly finance and market Greek olive oil by building marketing and distribution networks as the Spanish and Italians have done.
I began to read scientific journals online for evidence to support the health benefit claims made about extra virgin olive oil. My primary interest was to include it in a marketing strategy for promoting Greek extra virgin olive oil. The negative press made it even more imperative to find fast and reliable testing methods that could be used to verify not only the purity but also the many health benefits derived from Greek extra virgin olive oil.
“Many restaurant and foodservice “extra virgin” olive oils are so bad, a taste panel found them unfit for human consumption, according to a new report from the UC Davis Olive Center.”
Please continue reading: